Our Services
Real No BS Training
I take your fitness goals seriously. I understand running a marathon and preparing can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type and skill, endurance, and metabolism, to create your individualized running training plan or just a getting in shape.
Training Expertise
With years of success and experience. I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. I will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Safe Practices
I understand that with a pandemic. Safe practice and your health matters. All my training is done complete with mask and social distancing rules and also online video training is available upon request.
Payment
I offer in person, Pay Pal or E-Transfer payments.
Check Out My Blogs
So now you can follow my daily blog. Were I give my daliy tips.
Click on Blog to find our more.
We got videos
Check out the vids about what I am all about.
Get To Know Me
Time to get in shape
The time is now to get ready to change your life.
Time to change your life
Today is the day of the new you.
Update on the site.
Lets get in shape.
Hope I Got Your Attention
Hope the first video got your attention.
How I Can Help You
Who I am
What I offer to make the new you.
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